If you were intrigued by yesterdayโs post, join us today for CrossFit Techniques: Olympic Lifting!! This class is appropriate for all levels from beginner to experienced, designed to help you perform your best in your workouts, and is included in your unlimited membership! STRONGLY encouraged for anyone who is new to FFCF or wanting to hone in on their Snatch and Clean & Jerk skills ๐๐ผโโ๏ธ๐๐ผโโ๏ธ๐๐ผโโ๏ธ See you at 5:30!!!
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