Saturday 6.26.2021


July is ⭐️ HERO MONTH! ⭐️

πŸ‡ΊπŸ‡Έ 15 Hero WODs throughout the month of July

πŸ‡ΊπŸ‡Έ Complete them all in the month of July and to get a special Hero Month t-shirt AND support the Navy Seal Foundation!

πŸ‡ΊπŸ‡Έ All workouts can be scaled πŸ’ͺ🏻

πŸ‡ΊπŸ‡Έ Workouts can be completed off schedule and off site if needed!

$25 registration fee gets you:

πŸ‡ΊπŸ‡Έ Hero Month t-shirt (if you complete all 15!)

πŸ‡ΊπŸ‡Έ A donation to the Navy Seal Foundation either way! πŸ˜πŸ‘πŸ»

Sign up by July 1 to join in on the FUN and remember these heroes! β€οΈπŸ€πŸ’™

#flyingfortresscrossfit #ffcf #ffcffamily #herowod #heromonth #galveston #galvestoncrossfit #galvestonisland #galvestonnutrition #galvestonpersonaltrainer #galvestonweightlifting #crossfit #july #summergoals


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