We want to wish FFCF Coach @emsea the BEST of luck in today’s weightlifting meet at @bexarbarbell!! Your crew is SO proud of how much hard work you have put into this sport and can’t wait to see what you accomplish both today and in the future! 🏋🏻‍♀️🏋🏻‍♀️🏋🏻‍♀️

#flyingfortresscrossfit #ffcf