Hey crew! We are SO excited to announce that it’s almost time for the Summer Jumpstart to begin!!! ☀️????????????

Our Jumpstart program is better than ever and includes:

???? TWO 20-minute One-on-One consults with Kara to set goals and talk about what you need the most!

???? 30 days of Working Against Gravity based lifestyle and nutrition guidance!

???????? Weekly accountability, motivation and support from your assigned JumpStart coach!

????????‍????‍???????? Placement on a team of participants with similar goals for added support and accountability!

???? Benchmark workout to be repeated at the end of the challenge!

???? GRAND PRIZE: 1 month of One-on-One Nutrition Accountability PLUS a 1 Hour Skill Session with an FFCF/GCB Coach

???? TEAM PRIZE: Goodie bag of Spark, RX Bars and Protein!

All Participants WIN a healthier start to summer and gain the knowledge and confidence to tackle whatever life throws at them!

Email us at nutrition@flyingfortresscrossfit.com to get on the list!

#flyingfortresscrossfit #ffcf #ffcfnutrition #teamwag #workingagainstgravity #wagaffiliate #nutrition #nutritioncoaching