Hey crew! We are SO excited to announce that itβs almost time for the Summer Jumpstart to begin!!! βοΈπ΄πͺπ»
Our Jumpstart program is better than ever and includes:
π£ TWO 20-minute One-on-One consults with Kara to set goals and talk about what you need the most!
π₯¦ 30 days of Working Against Gravity based lifestyle and nutrition guidance!
ππ» Weekly accountability, motivation and support from your assigned JumpStart coach!
π©πΌβπ€βπ©π» Placement on a team of participants with similar goals for added support and accountability!
π Benchmark workout to be repeated at the end of the challenge!
π GRAND PRIZE: 1 month of One-on-One Nutrition Accountability PLUS a 1 Hour Skill Session with an FFCF/GCB Coach
π TEAM PRIZE: Goodie bag of Spark, RX Bars and Protein!
All Participants WIN a healthier start to summer and gain the knowledge and confidence to tackle whatever life throws at them!
Email us at nutrition@flyingfortresscrossfit.com to get on the list!
#flyingfortresscrossfit #ffcf #ffcfnutrition #teamwag #workingagainstgravity #wagaffiliate #nutrition #nutritioncoaching