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Thursday 5.20.2021


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So you’ve booked your appointment with the DEXA Scan Van, you’ve signed up for the ☀️ Summer Jumpstart ☀️… now what?!

👉🏻 Mark your calendar for JUNE 12 and join Coach Sam for another amazing Goal Setting Workshop after the Saturday morning class!!! She will walk you through the process of setting an achievable, measurable goal and guide you as you set your own! 🤩

Set goals, gain accountability, and see results. 💪🏻 We are here to help with it all!

#flyingfortresscrossfit #ffcf #ffcffamily #ffcfnutrition #galveston #galvestoncrossfit #galvestonisland #galvestonnutrition #galvestonpersonaltrainer #galvestonweightlifting #weightlifting #wellness #weloveourmembers #community #support #goals #goalsetting #youvegotthis

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