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Tuesday 2.23.2021


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Snatches, thrusters, and pull ups are on the menu today! But don’t let that intimidate you — our coaches are ready to help you learn and scale movements in a way that’s SAFE and FUN! ????

Book your free intro session online! ???????? www.flyingfortresscrossfit.com

#flyingfortresscrossfit #ffcf #ffcffamily #crossfit #galveston #galvestoncrossfit #galvestonisland #galvestonnutrition #galvestonweightlifting #usaw #usaweightlifting #youvegotthis #goals #goalsetting #weloveourmembers

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