We’re in the second week of our quarterly Jumpstart where we walk through ALL thing nutrition and wellness!! This week, we’re learning (and relearning) about comparison, markers of progress, and nutrition basics. 🙌🏻

Email us to learn more about the Jumpstart or one-on-one online nutrition coaching! 🥦🥦🥦

#ffcfnutrition #ffcf #workingagainstgravity #wagaffiliate #wagwednesday #macrotracking #macros #nutrition #wellness #welovetoeat #teamwag