We’re in the second week of our quarterly Jumpstart where we walk through ALL thing nutrition and wellness!! This week, we’re learning (and relearning) about comparison, markers of progress, and nutrition basics. ????????

Email us to learn more about the Jumpstart or one-on-one online nutrition coaching! ????????????

#ffcfnutrition #ffcf #workingagainstgravity #wagaffiliate #wagwednesday #macrotracking #macros #nutrition #wellness #welovetoeat #teamwag