⭐️⭐️ This Thursday at 5:30 pm!! ⭐️⭐️ For this month’s CROSSFIT TECHNIQUES: GYMNASTICS class, we’re working on rope climbs!! Whether you’re working on your footwork or trying to get to the top in fewer pulls, Coach Kara is ready to help!

Bring your tall socks and come monkey around with us! 🧦🐒

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