DAILY MINDSET

“The most important decision we make is whether we believe we live in a friendly or hostile universe.” – Albert Einstein

“Trust Fall”

AMRAP 20:
40 Air Squats
20 Push-ups
10 Reverse Burpees 

*Every 2 Minutes (Starting at 0:00) 40 Double Unders

IMPORTANT DATES & INFORMATION

Stay motivated! Stay inspired! Stay healthy! Stay hydrated! Keep moving!!

We are in this together! We got this!!!

Remember Every Friday is R.E.D Shirt Friday!

We will update our website with any schedule changes as we monitor COVID-19.