???? THIS FRIDAY! ???? We’re trading in our Nanos and Metcons for bowling shoes! ???? Meet us at AMF Star Lanes in Texas City at 7 pm for a different kind of friendly competition! We can’t wait to see all of you!!!

#flyingfortresscrossfit #ffcf #ffcffamily #community #galveston #galvestoncrossfit #galvestonisland #fitnessandfriends #functionalfitness #bowlingnight #weloveourmembers