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Monday 10.26.2020


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Mondays are for squats and push presses ???? We love @thecrossfitmayhem’s programming this week!!! ????????

???? LOCALS ???? Today would be a perfect day to drop in and start your TWO FREE CLASSES! Send us an email at info@flyingfortresscrossfit.com ????

#flyingfortresscrossfit #ffcf #crossfit #galveston #mayhemaffiliate #galvestonisland #galvestoncrossfit #fallfitness #fitnessandfriends #freetrial #mondaymotivation

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