This Saturday we are sending 13 of our athletes to compete in the BCS classic!! We are so excited to participate in this awesome event. This year they are turning their annual fitness competition into a full-scale event for all family members to enjoy. This year they will have: Speakers. A kid’s zone. Top-tier vendors. Food. Even a fun-run! If you are looking for a weekend get away, head to College Station this weekend and cheer on the FFCF family!!
Marc lunging at the 2018 BCS Classic.
*Repost from the BCS Classic Instagram
Power Clean
1 rep max
3 rounds:
5 rope climbs
2 min rest
IMPORTANT DATES & INFORMATION
Tuesday, Sept. 3rd – NEW AFTERNOON CLASS SCHEDULE STARTS
Tuesday, Sept. 3rd – CF KIDS starts!
Remember Every Friday is R.E.D Shirt Friday!
Remember Everyone Deployed