Cindy, Strict!
Complete as many rounds as possible in 20 minutes of:
5 strict pull-ups
10 perfect push-ups
15 squats
a kilo website | all rights reserved
Cindy, Strict!
Complete as many rounds as possible in 20 minutes of:
5 strict pull-ups
10 perfect push-ups
15 squats
Talk with a coach about your goals, get the plan to achieve them.
a kilo website | all rights reserved
Take the first step towards getting the results that you want!