AMRAP 15

3-6-9-12-15-etc

Front Squat (135/95)

Hand stand push ups

Toes to Bar

*Score is total reps completed.

IMPORTANT DATES & INFORMATION

Don’t forget we have limited classes the week of Christmas and New Years.

HOLIDAY SCHEDULE:

DECEMBER 26-10AM ONLY

DECEMBER 31-10AM ONLY

JANUARY 1-CLOSED

Remember Every Friday is R.E.D Shirt Friday!