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Monday 12.23.19

AMRAP 15

5 ring muscle-ups

10 alternating pistols

IMPORTANT DATES & INFORMATION

Don’t forget we have limited classes the week of Christmas and New Years.

HOLIDAY SCHEDULE:

DECEMBER 26-10AM ONLY

DECEMBER 31-10AM ONLY

JANUARY 1-CLOSED

Remember Every Friday is R.E.D Shirt Friday!

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