It’s the most wonderful time of the year!! Make sure you have all of FFCF’s Holiday events marked on your calendars!! Check the “IMPORTANT DATES & INFORMATION” below.

For time:

21-18-15-12-9-6-3

Calorie Row

Handstand Push Ups

IMPORTANT DATES & INFORMATION

Friday, December 20 at 6:30PM – FFCF Christmas Party and dinner!

Saturday, Dec. 21 at 10:30 – Mobility and Mimosas

Remember Every Friday is R.E.D Shirt Friday!