For time:
21 Squat snatches (75/55)
42 Push-ups
15 Squat snatches
30 Push-ups
9 Squat snatches (75/55)
18 Push-ups
a kilo website | all rights reserved
For time:
21 Squat snatches (75/55)
42 Push-ups
15 Squat snatches
30 Push-ups
9 Squat snatches (75/55)
18 Push-ups
Talk with a coach about your goals, get the plan to achieve them.
a kilo website | all rights reserved
Take the first step towards getting the results that you want!