Helen
3 rounds:
400 meter run
21 Kettlebell swings (53/35)
12 Pull-ups
a kilo website | all rights reserved
Helen
3 rounds:
400 meter run
21 Kettlebell swings (53/35)
12 Pull-ups
Talk with a coach about your goals, get the plan to achieve them.
a kilo website | all rights reserved
Take the first step towards getting the results that you want!