Fortress Fit Bootcamp!
3 rounds for time:
400m run
4x [1 Power Snatch + 2 Overhead Squats] (135/95)
a kilo website | all rights reserved
Fortress Fit Bootcamp!
3 rounds for time:
400m run
4x [1 Power Snatch + 2 Overhead Squats] (135/95)
Talk with a coach about your goals, get the plan to achieve them.
a kilo website | all rights reserved
Take the first step towards getting the results that you want!