Every Friday we put on our red shirts to honor all those deployed and serving our country! R.E.D Shirt Friday: Remember Everyone Deployed.
4 rounds for time of:
25 cal. row
25 burpees
Every Friday we put on our red shirts to honor all those deployed and serving our country! R.E.D Shirt Friday: Remember Everyone Deployed.
4 rounds for time of:
25 cal. row
25 burpees
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