2 rounds of:
10 snatches, 135/95 lb.
Then, 2 rounds of:
10 snatches, 95/65 lb.
IMPORTANT DATES & INFORMATION
CrossFit For Kids: Saved by the Barbell – Saturday, September 22 at 9AM
Don’t forget to sign up for class! AND enter your results in Zen Planner!
Every Friday is R.E.D Shirt Friday – Remember Everyone Deployed