Three rounds for time:
Run 400 meter
21 Kettlebell swings (53/35)
IMPORTANT DATES & INFORMATION
We will be closed Saturday, April 14th as we have many teams participating in the Katy Team Classic.
Fortress Fit Beginner Class: Starts April 16th, ends on May 24th.
Save the Date: FFCF Free Community Workout! Join us Saturday, April 21st at 9:00 a.m