21-15-9
Power Snatch (95/65)
Overhead Squat
*400m run after each rounds
a kilo website | all rights reserved
21-15-9
Power Snatch (95/65)
Overhead Squat
*400m run after each rounds
Talk with a coach about your goals, get the plan to achieve them.
a kilo website | all rights reserved
Take the first step towards getting the results that you want!