2 minute AMRAP
200m Sprint
Max Effort Deadlift (225/155)
– 3 minute rest –
3 minute AMRAP
200m Sprint
10 Deadlifts (225/155)
Max Effort Push Ups
– 3 minute rest –
4 minute AMRAP
200m Sprint
10 Deadlifts (225/155)
20 Push Ups
Max Effort Toes to Bar
Post total reps (deadlifts, push ups, t2b) to Results.