Back Squat 3 x 3
Thruster 3 X 3
Max L-sit 3 Attempts
a kilo website | all rights reserved
Back Squat 3 x 3
Thruster 3 X 3
Max L-sit 3 Attempts
Talk with a coach about your goals, get the plan to achieve them.
a kilo website | all rights reserved
Take the first step towards getting the results that you want!