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Tuesday 10.09.18


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3 Muscle cleans + 3 jerk balance

1 Set – 40%,

1 Set – 45%,

2 Sets – 50%

For Time:

30 Clean and Jerks (135,95)

IMPORTANT DATES & INFORMATION

“PINK Tuesday” – Every Tuesday in October wear pink for Breast Cancer Awareness.

Save the date: October 26th at 5:30PM – Halloween WOD and Movie night!

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