“Sneak Attack”

6 Rounds:
21 AbMat Sit-Ups
15 Calorie Row
9 Handstand Pushups

Log results in Zen Planner!!

IMPORTANT DATES & INFORMATION

WINTER NUTRITION CHALLENGE is happening now!

6 week beginner Fortress Fit class starts January 22nd.

Please note the changes to the afternoon schedule and the additional class times.