Our SUMMER JUMPSTART has come to a close! ☀️ In case you haven’t heard, this 30 day nutrition and lifestyle program gives all participants the foundation they need to establish and meet goals, track their macros or find an alternative to tracking, and live a more healthy life. We are proud of each and every person for making this commitment to themselves right in the middle of summer AND during a tough month of Hero WODs!

Hard work pays off — here are our winners!

Individual winner: Wendy A.

Team winner: Team Ava

CONGRATULATIONS to everyone! 👏🏻👏🏻👏🏻

Email us at nutrition@flyingfortresscrossfit.com to learn more about what we offer and start your nutrition journey!