Saturday 6.5.2021


Our Summer Jumpstart begins MONDAY! Since we’ll be sending out our welcome emails tomorrow, today is the last day to join! 🤩

When you enroll in our program, you receive:

🔸 TWO 20-minute One-on-One consults with a JumpStart nutrition coach!

🔸 Access to a private Facebook group with motivational material, peer support, tips and weekly challenges!

🔸 Weekly accountability, motivation and support from your assigned JumpStart coach!

🔸 “Team Support” Participants will be divided up into teams based on their goals for added support and accountability!

🔸 Benchmark workout to be repeated at the end of the challenge.

🏆 GRAND PRIZE: 1 month of One-on-One Nutrition Accountability PLUS a 1 Hour Skill Session with an FFCF/GCB Coach

🏆 TEAM PRIZE: Goodie bag of Spark, RX Bars and Protein!

🏆 All Participants WIN a mid-year reset and gain knowledge and the confidence to tackle whatever life throws at them!

Questions? Reach out at!

#flyingfortresscrossfit #ffcf #ffcfnutrition #workingagainstgravity #wagaffiliate #teamwag #macros #macrotracking #nutritioncoaching #nutrition #accountability #support #summergoals #goals


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Take the first step towards getting the results that you want!