Monday 6.28.2021


We LOVED hearing how excited you guys were about Hero Month! ๐Ÿคฉ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ’ช๐Ÿป Weโ€™re excited about this awesome opportunity, too! Here are the details:

๐Ÿ‡บ๐Ÿ‡ธ 15 Hero WODs throughout the month of July

๐Ÿ‡บ๐Ÿ‡ธ Complete them all in the month of July and to get a special Hero Month t-shirt AND support the Navy Seal Foundation!

๐Ÿ‡บ๐Ÿ‡ธ All workouts can be scaled ๐Ÿ’ช๐Ÿป

๐Ÿ‡บ๐Ÿ‡ธ Workouts can be completed off schedule and off site if needed

Starting today, you can ask a FFCF Coach to get you registered for $25 (the cost of the t-shirt you get for completing all 15 AND an included donation to the Navy Seal Foundation)!

Questions? Drop them in the comments or email us at!

#flyingfortresscrossfit #ffcf #ffcffamily #heromonth #herowod #crossfit #galveston


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