We LOVED hearing how excited you guys were about Hero Month! ???????????????????? We’re excited about this awesome opportunity, too! Here are the details:

???????? 15 Hero WODs throughout the month of July

???????? Complete them all in the month of July and to get a special Hero Month t-shirt AND support the Navy Seal Foundation!

???????? All workouts can be scaled ????????

???????? Workouts can be completed off schedule and off site if needed

Starting today, you can ask a FFCF Coach to get you registered for $25 (the cost of the t-shirt you get for completing all 15 AND an included donation to the Navy Seal Foundation)!

Questions? Drop them in the comments or email us at info@flyingfortresscrossfit.com!

#flyingfortresscrossfit #ffcf #ffcffamily #heromonth #herowod #crossfit #galveston