Tuesday 5.11.2021


๐Ÿ—“ SAVE THE DATE! ๐Ÿ—“ The DEXA ScanVan is coming back to FFCF on Saturday May 22!

When you get a DEXA Scan, you are investing in:

๐Ÿ”ธ An accurate & detailed analysis of your body composition

๐Ÿ”ธ Knowledge about your body fat percentage, muscle mass and bone density

๐Ÿ”ธ A baseline of where you are if you havenโ€™t had a DEXA Scan in the past

๐Ÿ”ธ A great way to check in on your goals if you have!

๐Ÿ”ธ Invaluable information if you participated in the New Year Jumpstart or plan to join the Summer Jumpstart!!! ๐Ÿคฉ๐Ÿคฉ๐Ÿคฉ

Appointment times will open soon! Watch for the newsletter and email us at with any questions!

#flyingfortresscrossfit #ffcf #goals #goalsetting #dexa #dexascan #compositionid #houston #galveston #galvestoncrossfit #galvestonisland #galvestonweightlifting #jumpstart


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