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Tuesday 1.12.2021


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Check out this awesome Jumpstart 🏆 TEAM PRIZE 🏆!!! In addition to each team member receiving this goodie bag, each person will also receive a 30 minute skill session with ANY coach to work on anything they want! Weightlifting, a gymnastics skill, hands on nutrition skills, goal setting… we can do it all! 🙌🏻

Get your team ready and sign up on our website! 🤩

#flyingfortresscrossfit #ffcf #ffcfnutrition #jumpstart #goals #goalsetting #galveston #galvestoncrossfit #galvestonisland #gulfcoastbarbell #weightlifting #fitness #fitnessandfriends #weloveourmembers

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