Tuesday 09.15.2020


It’s week 3 of our quarterly JUMPSTART (30 days of online nutrition and wellness guidance!) and this week, we’re learning about dietary fats πŸ₯‘, carbs 🍎, sugar 🍫, micronutrients πŸ”Ž, and tracking your intake ✏️! Believe us, this knowledge is useful NO MATTER what your goals are! πŸ™ŒπŸ»

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