blog

Wednesday 09.02.2020


IMG_7537.png

???? SATURDAY AT 12:30 PM ????

Coach Justin Taylor will be going LIVE for a Q&A session on Facebook to talk about @gulfcoastbarbell and our upcoming in-house weightlifting meet! ????????‍♂️????????????️‍♀️

Send us your questions in advance, join us virtually, or stick around after the Saturday morning lifting session — we can’t wait to give you answers!!!

RSVP through our Facebook event to make sure you don’t miss it!

#gulfcoastbarbell #flyingfortresscrossfit #usaweightlifting #usaw #welovelifting #facebooklive #newprogram #newgoals #fitnessandfriends

POPULAR POSTS

Schedule your
free intro

Talk with a coach about your goals, get the plan to achieve them.

fill out this form to get started >>

Take the first step towards getting the results that you want!