Tuesday 09.01.2020


๐Ÿ”ธ What are my goals right now?

๐Ÿ”ธ Are carbs bad? Is fat bad?

๐Ÿ”ธ How do I calculate my macros?

๐Ÿ”ธ Why am I always tired?

๐Ÿ”ธ How much water is enough water?

๐Ÿ”ธ How long before I start seeing results?

30 days of ๐Ÿ“ฑonline๐Ÿ“ฑ nutrition and lifestyle guidance, the answers to these questions and more, and a community of support?? ๐Ÿ™‹๐Ÿปโ€โ™‚๏ธ Iโ€™m in!! Our quarterly Jumpstart program begins today, but itโ€™s not too late to enroll! Message us or click below to join!

#flyingfortresscrossfit #ffcf #ffcfnutrition #workingagainstgravity #teamwag #macrotracking #community #nutrition #wellness #galveston


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