Nutrition Coaching Q&A

We recently let you know about something that we’re really excited about.

Flying Fortress CrossFit has teamed up with Working Against Gravity and their software, Seismic, to provide something game-changing: Flying Fortress Nutrition powered by WAG!

With this program, you’ll experience the benefits of one-on-one nutrition coaching. Click here to read more about those benefits! It’s an investment in your health — one that buys the kind of earned results you’ve been working for.

With this excitement came a few questions:

Couldn’t help myself with that one!

Okay, here are some of the actual questions I received and their answers: 

Q: Will I get a meal plan?

A: Nope, and here’s why… Meal plans are limiting and hard to stick to so, Instead, we’ll team you up with our WAG certified nutrition coach, Jessica Gutierrez, who can help you figure out the foods that make your body look, move and feel amazing. In this process, you’ll become your own nutrition expert — and you’ll get to decide what you eat.

Q: Does this mean I’m going to have to weigh and measure everything I eat? 

A: Your goals are worth it and so are you! Invest the time upfront and this nutrition program will teach you to become the expert, leaving you empowered and confident in everything you are putting into your body. 

If you’re interested and want to learn more, we have plenty of details for you! Email us here.

And if you’re feeling ready, click the button below to sign up!