Monday 12.7.2020


How are you feeling about the goals you’ve set this year? 📝 Whether you’re ready for new goals or need help refining them, we want to help you do it! 2021 is right around the corner — let’s get ready to start strong! 💪🏻

CONGRATS to FFCF Coach @emsea on her back squat PR! Way to crush those goals!!!

#flyingfortresscrossfit #ffcf #ffcffamily #gulfcoastbarbell #goals #goalsetting #usaw #usaweightlifting @gulfcoastbarbell


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