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Saturday 12.26.2020


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The holidays are behind us, the new year is quickly approaching, and from the feedback we’ve gotten from the FFCF community, we think we could ALL use a reset from 2020!!! We have revamped our Jumpstart to include more support and more accountability than ever before (and great PRIZES!!!)!

Joining the New Year Jumpstart gets you access to 30 days of nutrition and lifestyle guidance, but ALSO:

🗣 TWO 20-minute One-on-One consults with a JumpStart nutrition coach!

📲 Access to a private Facebook group with motivational material, peer support, tips and weekly challenges!

👊🏻 Weekly accountability, motivation and support from your assigned JumpStart coach!

🫂 “Team Support” Participants will be divided up into teams based on their goals for added support and accountability!

🏃🏻‍♂️ Benchmark workout to be repeated at the end of the challenge.

🏆 GRAND PRIZE: 1 month of One-on-One Nutrition Accountability PLUS a 1 Hour Skill Session with an FFCF/GCB Coach 😱

🥇 TEAM PRIZE: Goodie bag of Spark, RX Bars and Protein!

All Participants WIN a healthy start to 2021 and gain knowledge and continence to tackle whatever life throws at them!

🗓 Starting January 11

💌 Email nutrition@flyingfortresscrossfit.com to learn more and get on the list!

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