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Thursday 11.5.2020


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If yesterday left you wanting more, join us for 🏋🏽 CrossFit Techniques: Olympic Lifting 🏋🏽 tonight at 5:30 pm! Our @gulfcoastbarbell coach Justin Taylor (@coach.jtaylor) will give you the personalized feedback you need to be your best. 💪🏻 Register in advance on Zen Planner!

#flyingfortresscrossfit #ffcf #gulfcoastbarbell #olympiclifting #usaweightlifting #usaw #texasweightlifting #galveston #galvestoncrossfit #galvestonisland #galvestonweightlifting #ffcffamily #weloveourmembers #fitnessandfriends 

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