We love Saturday mornings at FFCF!!! Join us for this amazing lineup!
😅 8:30 am CrossFit with @emsea
📝 9:30 am Goal Setting Workshop with @samanthicccccc
🏋🏼♂️ 10:30 am @gulfcoastbarbell with @coach.jtaylor
#flyingfortresscrossfit #gulfcoastbarbell #ffcf #usaw #usaweightlifting #galvestoncrossfit #galveston #galvestonisland #crossfit #goalsetting #goals #saturday #saturdaysweat #teamwag #workingagainstgravity #wagaffiliate #weloveourmembers #fitnessandfriends