Wednesday 10.28.2020


Get EXCITED because today, we’re finding our current 1 rep max snatch weight! 🤩🏋🏼‍♂️

If this leaves you wanting more of our amazing, individualized feedback, join us for @gulfcoastbarbell! We’ve got NEW extended hours and everything you need to be your best! 💪🏻 Email to learn more!

#flyingfortresscrossfit #ffcf #gulfcoastbarbell #usaweightlifting #usaw #galveston @gulfcoastbarbell


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