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Wednesday 10.13.2020


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Join us TOMORROW and every third Thursday of the month for CrossFit Techniques: Gymnastics! 🤸🏼‍♂️ This class is included in your unlimited membership and gives you a time to ask questions, try new things, and get individualized feedback from one of our amazing coaches!!

See you tomorrow at 5:30 pm!

#flyingfortresscrossfit #ffcf #galveston #galvestoncrossfit #galvestonisland #gymnastics #technique #fitness #fallfitness #lovegalveston #handstands #hspu #toestobar #muscleups #pullups #fitnessandfriends #crossfit

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