Teams of 3:
For Time (30 Minute Cap):
75/50 Calorie Assault Bike or Rower
60 Power Snatches (75/55)
60 Thrusters (75/55)

75/50 Calorie Assault Bike or Rower
45 Power Snatches (95/65)
45 Thrusters (95/65)

75/50 Calorie Assault Bike or Rower
30 Power Snatches (115/75)
30 Thrusters (115/75)

75/50 Calorie Assault Bike or Rower
15 Power Snatches (135/95)
15 Thrusters (135/95)