Happy Monday!! Here is a look back at our August PRs!! 💪🏼🙌🏻👏🏼 Lots of hard work was put in and it’s looking like September is going to to be just as amazing!! Keep up the good work!
5 x 3
3 rounds for time:
200 meter run
IMPORTANT DATES & INFORMATION
Friday, Sept. 13th at 6:30 – Mobility & Margaritas
Tuesday, Sept. 3rd – NEW AFTERNOON CLASS SCHEDULE STARTS
Tuesday, Sept. 3rd – CF KIDS starts!
Remember Every Friday is R.E.D Shirt Friday!
Remember Everyone Deployed