Push Press
5-5-5-3-3-3
“Not Fran”
21-15-9
Thrusters (75/55)
C2B Pull-ups
*10 min cap
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Push Press
5-5-5-3-3-3
“Not Fran”
21-15-9
Thrusters (75/55)
C2B Pull-ups
*10 min cap
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