AMRAP 24
400 meter run
20 Box Jumps (24/20)
10 Hang Squat Cleans (135/95)
Post rounds and reps to results.
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AMRAP 24
400 meter run
20 Box Jumps (24/20)
10 Hang Squat Cleans (135/95)
Post rounds and reps to results.
Talk with a coach about your goals, get the plan to achieve them.
Take the first step towards getting the results that you want!