AMRAP 15
500 meter row
15 Kettlebell swings (53/35)
15 Sit-ups
Post total rounds and reps to results.
a kilo website | all rights reserved
AMRAP 15
500 meter row
15 Kettlebell swings (53/35)
15 Sit-ups
Post total rounds and reps to results.
Talk with a coach about your goals, get the plan to achieve them.
a kilo website | all rights reserved
Take the first step towards getting the results that you want!