AMRAP 15
500 meter row
15 Kettlebell swings (53/35)
15 Sit-ups
Post total rounds and reps to results.
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AMRAP 15
500 meter row
15 Kettlebell swings (53/35)
15 Sit-ups
Post total rounds and reps to results.
Talk with a coach about your goals, get the plan to achieve them.
Take the first step towards getting the results that you want!