You choose:
3k run or 3k row for time
IMPORTANT DATES & INFORMATION
Nutrition challenge starts Monday, August 19th
Remember Every Friday is R.E.D Shirt Friday!
Remember Everyone Deployed
a kilo website | all rights reserved
You choose:
3k run or 3k row for time
IMPORTANT DATES & INFORMATION
Nutrition challenge starts Monday, August 19th
Remember Every Friday is R.E.D Shirt Friday!
Remember Everyone Deployed
Talk with a coach about your goals, get the plan to achieve them.
a kilo website | all rights reserved
Take the first step towards getting the results that you want!