PARTNER WOD
* One person working at a time
For Time:
100 Burpees
50 Thrusters (95/65)
100 Cal Row
50 Thrusters
Post time to results.
a kilo website | all rights reserved
PARTNER WOD
* One person working at a time
For Time:
100 Burpees
50 Thrusters (95/65)
100 Cal Row
50 Thrusters
Post time to results.
Talk with a coach about your goals, get the plan to achieve them.
a kilo website | all rights reserved
Take the first step towards getting the results that you want!