It’s Friday and your know what that means!! It’s time to put on your R.E.D shirt and Remember Everyone Deployed! 🙏🏻🇺🇸🇺🇸🇺🇸🙏🏻
3 x 5
Deadlift (60% of your 1RM)
IMPORTANT DATES & INFORMATION
All Saturday classes are now at 8AM
Remember Every Friday is R.E.D Shirt Friday!
Remember Everyone Deployed